Wellbeing Mornings
In an initiative to help our team and the wider hub, I set up “Wellbeing Mornings”. This helps facilitate what I can help with as a Mental Health Ally. Every Wednesday morning I would set up a calm environment before work for us to meet, have supportive sessions and start the day well as a team.
Mental Health Ally
I trained as a Mental Health Ally and carried out talks and presentations on wellbeing resources to our team.
I am starting to run mindful sessions called “Balance”
Starting this initiative has really helped me get even more passionate about Mental Health and supporting others at work,
